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Run the Rainbow 5K & 1 Mile Fun Run

Mt Trashmore Park 310 Edwin Dr, Virginia Beach

  Hampton Roads Pride’s Run the Rainbow 5K and 1 Mile Fun Run was the first race in the United States to host a gender neutral registration thanks to our partnership with the amazing team at Mettle Events. Our annual race attracts runners from across the east coast and is a perfect blend of fitness, family and coastal fun providing a great opportunity for businesses and organizations to connect directly with the thriving Hampton Roads Lesbian, Gay, Bisexual and Transgender (LGBT) and allied communities. Our hope for this race is to inspire new runners and youth to adopt a healthy lifestyle and get involved with the Community. Virtual race registration available. Assisted athletes welcome and encouraged to participate. The race will take place at Mount Trashmore, with start and finish located at the amphitheater.


Run the Rainbow 5K & Fun Run – After Party

Three Notch'd Brewery & Craft Kitchen 4561 Virginia Beach Blvd, Virginia Beach

Join us at the Run the Rainbow 5k and Fun Run After Party, being held also at Three Notch'd Brewery. The fun will start immediately following the race on Saturday, and will go until 3 pm!

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